Kora is both a type of
pilgrimageand a type of meditationin the Tibetan Buddhisttradition. Kora is performed by making a walking circumambulation around a temple, stupa, or other sacred site. Some traditional kora important to the Tibetan tradition include circumambulating NamtsoLake and Mount Kailash, both sacred sites in Tibet. Kora is also performed around Swayambhunathand Bodhnath, two important stupas in the Kathmandu Valley, Nepal.
Kora many be performed while spinning prayer wheels, chanting
mantra, counting mala, or repeatedly prostrating oneself. In this way kora functions as a mind-calming meditative exercise. In accordance with Buddhist tradition and belief, kora is always performed in a clock-wise direction, and is often performed 108 times.
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