Hasma
Hasma (Chinese: 冰糖雪蛤; pinyin: bīngtáng xuèhā), or Harsmar (Harsmār), also known as xueha (雪蛤) is a specific dessert ingredient in Chinese cuisine consisting of the dried fatty tissue which lies along the fallopian tubes of Asiatic grass frogs, especially Rana chensinensis. It is a highly valued ingredient in traditional Chinese cuisine and medicine for its texture, taste and alleged health effects. Hasma, a favorite ingredient among East Asia cuisine, is commonly found in premium Chinese desserts and herbal soup as one of the gelatinous ingredients with abundant health benefits.
What Is Hasma and How Is It Made?
Hasma generally refers to the fat that is extracted from the fallopian tubes of female Asiatic frogs which are painstakingly cleaned, dried out, processed and used in food. Hasma is prepared with skilled manner since fat tissues should be extracted very carefully if some fat Remain in the hasma than it will not deserve, hencestage one pureness can only be possible on exquisite workman ship. After being cleaned and dried, the tissue is marketed in powdered form (small translucent white or yellowish granules or flakes).
To use hasma in cooking, the granules are soaked in water (commonly a few hours or overnight). Expanded reconstituted hasma (soft, jelly-like) similar to bird's nest and gelatin It's distinct texture also made it a common staple in desserts, where it acts as a soft neutral, almost chewy canvas that takes on the flavors of whatever else you may be mixing with.
Essential Uses and Cultural Heritage
Hasma is a popular Chinese dried food, used in traditional desserts and medicinal soup, especially for health & beauty. Frequently reserved for desserts that are made on special occasions or served to guests as well as in the type of establishment that specializes in traditional Chinese delicacies. Hasma has long been regarded as a symbol of wealth and vitality, and the inverted fat serves the actual consumption objects that bring good fortune, longevity, beauty, and health.
Not just an ingredient in your favorite dish, hasma is also a go-to TCM (Traditional Chinese Medicine) remedy. Considered to have health benefits that promote general well-being and longevity. Hasma is also takes as tonics food, restore function of body and strengthens, which can attract some people who eat hasma and wish to have natural power in the body.
Reported Health Benefits of Hasma
Hasma is a common ingredient in traditional Chinese medicine that believed to hold various health benefits, especially for females and individuals with respiratory or digestive problems. Some reasons why hasma is believed to help include:
Enhancing Skin Wellness: One of the more popular purported advantages of hasma is better skin health. Rich in proteins and amino acids, Hasma protein acts to help the skin retain its elasticity and stay hydrated. Hasma is said in TCM dietary therapies to help you have a polished skin tone, improve dry skin, and keep your skin youthful. As a result, this has led to its application in desserts and soups aimed at beauty keeping skin healthy.
Lung Tonic: Hasma powder has been known to help with respiratory functions especially in conditions such as chronic cough, asthma or any lung diseases. "Moisturising the lungs, and relieving dryness of irritation is how it is said to work," she says. TCM believes that moistening foods provide balance to the body with respect to "yin" and "yang", thereby helping to relieve the dryness and heat that often makes it uncomfortable for somebody to breathe.
Caring for Digestion: Hasma has also been credited with helping to calm and strengthen the digestive system. Its benefit supports digestive function and thus is a recommended ingredient for those with weak digestion, poor appetite or recovering from illness. In this case, hasma is occasionally reportedly consumed on warm soups or broths since it is thought that it helps to easy digest and take in human body vitamins.
Increases vigor and vitality: Hasma is regarded as a general tonic that helps with physical stamina, mental clarity, and regulated energy levels It is sometimes added to diets for general health and energy, especially those geared towards individuals who are aiming to feel more energized or cope with fatigue. These foods are believed to help the body regain its balance and strength according to TCM.
Culinary Application of Hasma in Chinese Desserts
Mainly used in sweet dishes, Hasma is often mixed with ingredients that make use of its fine gelatinous texture. Hasma is found in many popular Chinese desserts (糖水) like sweet soups and double-boiled dessert served at dim sum restaurants or in banquet meal. Several hasma desserts are particularly well known:
Hasma with Rock Sugar: This is the easiest and most classic way of eating hasma, which simmers rehydrated hasma with rock sugar (halah) and sometimes ginger or other fragrant ingredients. Hasma has a subtle and neutral flavor that is mildly sweet, while rock sugar highlights its natural taste and aroma making the dessert delicately flavored and light on the tongue – it is usually served warm.
Pair with Red Dates to Make Hasma and Red Dates Soup: Its common to find hasma paired with red dates (jujube), which is known for its natural sweetness, as well as its many health benefits. It is highly nutritious and usually consumed in the winter or by individuals needing a boost.
Snow fungus (white fungus): This is another common ingredient used in lots of Chinese desserts, just like hasma. It also has a jelly-like texture and is believed to help beautify the skin even more than hasma. Hasma using snow fungus as a base creates a collagen rich dessert which is known to be beneficial for the skin (great with regeneration).
Coconut Milk Hasma: This variation of hasma has the ingredient cooked with coconut milk and sometimes pandan leaves, creating a fragrant tropical dessert that is luscious. This type of hasma dessert is particularly common in Southeast Asia, where sweeteners based on coconut are highly cultivated.
Concern of Sustainability in Market for Hasma
Hasma can be quite pricey as it is a semi-luxury ingredient due to its difficult harvesting method and traditional appeal. Recently though, the demand for hasma went beyond East Asia as health and wellbeing trends have brought it into international markets. The hasma market — which includes both wild and farmed variants that differ in quality and regulation — is often driven by health-obsessed consumers who believe the desiccated remains offer beauty or anti-aging effects, typically by providing skin-nourishing properties like those associated with bird’s nest or collagen-rich broths(3).
But the popularity of hasma have also led to questions about sustainability and ethics. But with demand soaring it has raised questions about the sustainability of frgging gathering frogs forhasma — and whether animal-based products should have a place in luxury cuisine. Protect fragile habitat and use sustainable, ethical sourcing practices.
Modern Perspectives on Hasma
Although hasma is not at risk of disappearing from the menus of traditional Chinese restaurants, it has faced its share of skeptics in recent years; some nutritionists and researchers say that its purported health benefits leave much to be desired. Hasma (or hasmah) is something that modern science hasn't studied in depth, and many of these benefits are simply anecdotal with little basis for clinical research. Yet supporters of hasma say that it is high in protein (and amino acids, which are building blocks for protein), and according to TCM qi-healers, its delicate nature makes it a common food among true believers.